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Old 02-02-2005, 02:03 PM
Kyrandiae Kyrandiae is offline
Join Date: Jan 2005
Location: Maryland
Posts: 13
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Default anyone have some pointers?

so i went to the recruiters on monday, and i've got to drop like 20lbs before i can leave. any pointers on how to lose it quick?
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Old 01-04-2006, 10:52 AM
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Default Weight loss fast

If you want to drop the weight quickly and safely I would recommend this.
Buy and drink as much prune juice as you can and stay with it for a month. drink 4 glasses a day and remember to watch your diet and keep up in the exercise. Running is an excellent way to burn off fat. Prune juice will purge your body of waste and the stuff your body doesnt need that normally hangs on to.

Yes its an acquired taste but the effects are well worth it. I kid you not. Water, prune juice and jogging will get you to drop those 20 lbs very quickly. Just stay focused and consistent with it.
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