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Old 04-27-2007, 12:18 PM
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Exo1 Exo1 is offline
General of the Armies
Join Date: Jul 2006
Location: Ireland (Ex Irish Army)
Posts: 10,457

Originally Posted by Grimm View Post
In the Navy not only can you sail the seven seas but they also have you perform sit-ups in a safer manner. Cross your arms across your chest, each hand touching the opposite shoulder and do them that way. There is no temptation to try to pull yourself up by the neck that way. BTW even though I have been out for over a decade I still do 50 sit-ups X 50 push-ups every morning. Sit-ups are not inherently bad for you but like any exercise if you don't do them correctly you can hurt yourself.
Yep, sounds like the Rubber Ducky Brigade got it right.... for a change!!!....
"Barrel High, Powder Dry!"

"Illic est haud effrego ex Veneratio"
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