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Old 02-13-2005, 07:20 AM
1_of_an_army 1_of_an_army is offline
Private First Class
Join Date: Feb 2005
Posts: 15

This should help you out on weight standards.

Physical Training.

Also the mile you need to be able to run in 8:30 - Do three pushups in one minute - 17 situps in 1 minute.
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