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Search: Posts Made By: jrj1000
Forum: Introduce Yourself 05-23-2009, 09:08 AM
Replies: 12
Views: 10,475
Posted By jrj1000
I would leave the jogging then...just for...

I would leave the jogging then...just for now...try a brisk walk everyday until your fitness levels increase gradually increase the distance of your walks...trust me... little by little you will get...
Forum: Introduce Yourself 05-22-2009, 05:25 AM
Replies: 12
Views: 10,475
Posted By jrj1000
Welcome to the Forums Well the way i...

Welcome to the Forums



Well the way i see it is dont go for diets....99% of the time they dont work not long term anyway.

Diet"suggests losing the weight until you meet your goal and crash...
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